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Sleeping Late Can Trigger Heart Disease Later In Life, Scientists Warn Youths

Posted on February 9, 2026February 9, 2026 by GISTSMATE MEDIA

Staying up late may strain the heart, especially among youths, but better sleep and healthier habits could help night owls […]

Sleeping Without Pillows May Help Lower High Internal Eye Pressure — Study

Posted on February 8, 2026February 8, 2026 by GISTSMATE MEDIA

Sleeping without pillows may help lower high internal eye pressure, the build-up of which causes optic nerve damage and glaucoma, […]

Posted on February 6, 2026February 6, 2026 by GISTSMATE MEDIA

The Joint Health Sector Unions (JOHESU) has suspended its nationwide indefinite strike, now in its 84th day, following agreements reached […]

Posted on February 2, 2026February 2, 2026 by GISTSMATE MEDIA

The tragic passing of Ifunanya Nwangene, the 26-year-old architectural graduate and standout contestant on The Voice Nigeria, has left the […]

Posted on January 28, 2026January 28, 2026 by GISTSMATE MEDIA

A Consultant Psychiatrist at the Federal Neuropsychiatric Hospital, Aro, Abeokuta, Ogun State, Dr Sunday Amosu, has warned that using alcohol […]

Posted on January 23, 2026January 23, 2026 by GISTSMATE MEDIA

Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk […]

Posted on January 22, 2026January 22, 2026 by GISTSMATE MEDIA

The National Agency for Food and Drug Administration and Control (NAFDAC) says it has begun enforcement on the ban of […]

Posted on January 17, 2026January 17, 2026 by GISTSMATE MEDIA

You can get drunk even without taking a single drop of alcohol, scientists have established. They say that food ingested […]

Posted on January 17, 2026January 17, 2026 by GISTSMATE MEDIA

In an attempt to nourish their families, many women remain stuck in the age-old tradition of cooking over open-fire stoves, […]

Posted on January 14, 2026January 14, 2026 by GISTSMATE MEDIA

The World Health Organisation has called on governments to significantly increase taxes on sugary drinks and alcohol to save lives. […]