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Home ยป HEALTH ยป Page 5

Category Archives: HEALTH

5 Nigerian Superfoods You Must Eat Daily To Lower Blood Pressure

Posted on September 18, 2026September 18, 2026 by GISTSMATE MEDIA

High blood pressure can develop without obvious symptoms, which is why it is often called a silent condition. What you […]

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Toxic People Age You Faster, Harm Overall And Physical Health โ€” Study Reveals

Posted on September 18, 2026September 18, 2026 by GISTSMATE MEDIA

Researchers have found that a difficult colleague, a demanding relative or a constantly negative friend may be doing more than […]

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Stop Acid Reflux Pain: Foods You Must Ban From Your Kitchen

Posted on September 18, 2026September 19, 2026 by GISTSMATE MEDIA

That burning feeling in your chest after a meal can make eating uncomfortable. Acid reflux happens when stomach contents flow […]

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Boost Your Babyโ€™s Brain: Nigerian Superfoods That Prevent Malnutrition

Posted on September 15, 2026September 15, 2026 by GISTSMATE MEDIA

The first years of a childโ€™s life are a critical period for growth and development. During this time, babies need […]

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Kissing: 6 Infections That Can Spread Through Saliva, Close Contact

Posted on September 9, 2026October 29, 2026 by GISTSMATE MEDIA

The mouth contains hundreds of different types of microorganisms, most of which are harmless. However, saliva and close mouth-to-mouth contact […]

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Alcohol Encourages Banditry, Destroys The Brain, Kidneys โ€” NAFDAC

Posted on September 9, 2026September 9, 2026 by GISTSMATE MEDIA

The National Agency for Food and Drug Administration and Control (NAFDAC) has linked banditry in Nigeria to the indiscriminate consumption […]

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Not Every Pain Requires Painkillers โ€“ Pharmacists Warn Nigerians ย 

Posted on September 9, 2026September 9, 2026 by GISTSMATE MEDIA

Pharmacists have cautioned Nigerians against taking painkillers for every ache or pain, stating that some pains may resolve with rest […]

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Smoking May Harm Fertility In Both Men And Women, Reduce Chances Of Having Baby โ€“ WHO Warns

Posted on September 8, 2026September 8, 2026 by GISTSMATE MEDIA

Tobacco smoking may reduce peopleโ€™s chances of conceiving and could harm fertility in both women and men, the World Health […]

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Mosquito Coils May Trigger Breathing Disorders In Children โ€“ย  Paediatricians

Posted on September 6, 2026September 6, 2026 by GISTSMATE MEDIA

Children who sleep in rooms where mosquito coils are burning could be exposed to smoke and pollutants that may irritate […]

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Why Traders Shouldnโ€™t Use Detergent To Wash Fruits โ€“ Nutritionists

Posted on September 6, 2026September 6, 2026 by GISTSMATE MEDIA

Nutritionists have warned fruit traders against washing fruits with laundry detergent or other household cleaning products, saying detergent residues left […]

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