What is more prevalent is how the sun can be unfavourable to human health. However, if you don’t know, early morning sunlight is perfect for your well-being. The only way you can benefit from this is by going out early. Check out the health benefits of sunlight discussed below: 1. Improve bone health The main…
A recent study shows that women typically require more sleep than men due to the greater complexity and activity of their brains. Researchers at Duke University discovered that women tend to multitask more throughout the day, using more brain capacity than men. This increased mental effort leads to a greater need for recovery during sleep,…
Let’s be honest — people have a habit of bringing their phones to the bathroom. I’ve been guilty of it myself, and chances are that someone is on the toilet reading this article right now. A three-minute trip to the loo can easily turn into 15 minutes of reading, scrolling and posting. It might seem…
Reproductive and public health physicians have warned that using fake or substandard condoms may lead to the spread of infections such as the Human Immunodeficiency Virus and other sexually transmitted infections. The experts said that fake condoms often lacked the necessary quality and reliability, increasing the risk of breakage or slippage during intercourse and leading…
A Professor of Fibre Science and Colour Chemistry at the Federal University of Technology Akure (FUTA), Abayomi Adetuyi, has revealed some potential in charcoal that man can make good use of other than cooking. He said charcoal, when activated, is a great purifier for wastewater, the human body system, and foods, among others. Adetuyi, who…
The Federal Government has announced free Cesarean Sections (C-Sections) for Nigerian women who require the procedure. A C-section, also called a Cesarean delivery, is a surgical procedure in which a baby is delivered through incisions in the pregnant woman’s abdomen and uterus. It is performed when a vaginal delivery isn’t possible or safe, or when…
Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or eaten carefully. These meals are a big part of what makes Nigerian food so special. By preparing them carefully and enjoying them in moderation, you can savour these beloved dishes while staying healthy. Here’s a…
Mobile phones can be dangerous and cause serious health issues. Sleeping next to your mobile phone can affect you mentally and physically. Before going to bed, you should keep your phone away and avoid anything that could trigger negative emotions. Here are the dangers of sleeping next to the phone: 1. Phone radiation can be…
Grade A Customary Court, Mapo, Ibadan, Oyo State, has adjourned for judgment a divorce suit brought before it by a man, Adewole, against his wife, Oluwabunmi, in which he alleged that her behaviour was intolerable. Adewole told the court that Oluwabunmi was irresponsible and failed totally in her duties as a wife and mother. The…
An urologist, Chidiebere Ogo, has advised men above 40 years against excessive consumption of alcohol and sexual activities to reduce the growing cases of prostate cancer in the country. Ms Ogo, a chief consultant at the Federal Medical Centre, Abeokuta in Ogun, gave the advice in an interview on Wednesday. Ms Ogo identified excessive consumption…