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Home ยป Foods

Tag Archives: Foods

5 Nigerian Superfoods You Must Eat Daily To Lower Blood Pressure

Posted on September 18, 2026September 18, 2026 by GISTSMATE MEDIA

High blood pressure can develop without obvious symptoms, which is why it is often called a silent condition. What you […]

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Stop Acid Reflux Pain: Foods You Must Ban From Your Kitchen

Posted on September 18, 2026September 19, 2026 by GISTSMATE MEDIA

That burning feeling in your chest after a meal can make eating uncomfortable. Acid reflux happens when stomach contents flow […]

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Nigerians Warned Against Harmful Foods In Circulationย 

Posted on October 28, 2025October 28, 2025 by GISTSMATE MEDIA

The Federal Competition and Consumer Protection Commission (FCCPC) has warned the public against harmful food in circulation that is endangering […]

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5 Foods We Love As Nigerians But Are Dangerous To Health

Posted on November 6, 2024April 17, 2026 by GISTSMATE MEDIA

Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or […]

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