GISTSMATE MEDIA

GBAM! Eating Until You’re Full Unhealthy, Experts Tell Nigerians

  Health experts have revealed practical strategies for achieving satisfaction during meals without overeating, including drinking water before eating and consuming high-fibre foods. The experts noted that making the right choices and understanding portion control can help adults feel full with smaller quantities of food. In Nigeria, the belief that a chubby or fat child…

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Lawyer Writes Sahara Reporters, Seeks Retraction Over Malicious Report On Alleged N4.6 Billion Fraud Case

2nd January, 2026 The Chairman, Sahara Reporters Newspaper, Nigeria. REJOINDER BY BARR. ZUBAIRU A. BUBE: SETTING THE RECORD STRAIGHT ON FALSE AND MALICIOUS ALLEGATIONS PUBLISHED BY SAHARA REPORTERS DATED 26TH DECEMBER, 2025. 7 DAYS NOTICE TO RETRACT THE UNFOUNDED My attention has been drawn to a publication by Sahara Reporters titled “How Bauchi Governor’s Nephew…

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APPLY NOW: Nigerian Army Opens Application For Direct Short Service Commission, Sets Requirements

The Nigerian Army has announced the commencement of applications for the Direct Short Service Commission (DSSC) Course 29/2026, inviting eligible Nigerians to apply for commission as officers. In a statement posted on X, the army said the DSSC is open to both civilians and serving military personnel, with vacancies available in selected corps, including the…

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FG Unveils Reforms To Curb Malpractices In WAEC, NECO From 2026

The Federal Government has announced a comprehensive set of measures aimed at eliminating examination malpractices in 2026 and beyond. This measure is geared towards eliminating examination malpractices in the West African Examinations Council (WAEC) and National Examinations Council (NECO) examinations. This is contained in a statement made available to newsmen in Abuja on Monday by…

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BREAKING: Chelsea Gets New Head Coach 

Chelsea Football Club has officially appointed Liam Rosenior as the new head coach of the men’s team. Rosenior, who enjoyed a successful playing career across the Premier League and Championship, joins Chelsea with a growing reputation in coaching. He previously held roles in youth development and first-team coaching, earning praise for his tactical acumen and…

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