Losing erection at the point of penetration can be so embarrassing especially if you are meeting the partner for the first time.
When you lose erection, below are the ways to get yourself together.
1. Relax and don’t panic
Stress makes it harder to get hard again.
2. Take a short break
Kiss, touch, or cuddle to restart the mood.
3. Focus on foreplay
More stimulation increases blood flow and excitement.
4. Change the environment
Dim lights, soft music, or privacy can help you relax.
5. Drink water
Proper hydration improves blood flow.
6. Avoid overthinking
Performance anxiety is the main cause — stay confident.
7. Go slow when starting again
Too much pressure can kill the mood.
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