10 Foods That Help Prevent Hair Loss

Salmon for Shine Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids. Your body can’t make these healthy fats, so you have to get them from food or supplements. They help protect you from disease, but your body also needs them to grow hair and keep it shiny and full. Grow…

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Ekiti Flags Off Third Phase Of Vocational Training, Empowerment For Persons With Disabilities

The Ekiti State Government has commenced the third phase of the vocational training and empowerment programme aimed at equipping persons with disabilities (PWDs) with essential skills to enhance self-sufficiency and contribute meaningfully to society. The initiative, which took place at the Ekiti State Skills Acquisition Centre in Ilokun, Ado-Ekiti, aligns with the government’s commitment to…

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Rivers Sole Administrator Presents 2025 BudgetĀ 

The Administrator of Rivers State, Vice Admiral (Rtd) Ibok Ete Ekwe Ibas, has announced that the 2025 appropriation bill is being developed to address critical areas such as healthcare, education, agriculture, and infrastructure. He emphasized that the budget will also focus on job creation and technological advancement to improve public services and economic growth in…

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